Friday, May 20, 2011

Four Key Areas For Self Improvement and Motivation Momentum ...

?Self Improvement and Motivation Momentum?? is a daily process that is applied when a person is passionate about achieving inner greatness within their life. Now this can also range in several areas? financially, spiritually, physically, their relationship with family, co-workers or just people in general. They are not comfortable in their current state, and they are determined to make changes. Once the individual makes a paradigm shift in their mind towards the positive way of thinking everything will naturally fall into place. ?

Personal Development:

Is a critical element for constructing your mindset towards a fulfilling lifestyle. Staying focused on a daily basis through adversity, surrounding yourself with positive people, the right resources (empowering books and literature), will be an asset when it comes to keeping an open mind. Also when you apply the Laws of Attraction this will assist you with staying grounded while at the same time expanding your desires. ?Henry Ford stated it best years ago:? If you think you can do a thing or think you can?t do a thing, you?re correct. Consciously start to shift the negative thoughts that go inside you head to positive ones, and things within your life will begin to fall in place. Personal development also has a lot to do with taking control of your self-image, and bringing out the best inside of you which in return will attract similar people towards you. Everyone possesses a special gift within them that is just waiting to be released. By consistently working on your self through Self Improvement and Motivation Momentum your talents will eventually be revealed.?

Financial Freedom or More Money:

Now everyone does not want to attain Financial Freedom, but most people would like to have more money. Having money, and not having to always worry about bills just creates a more satisfied feeling. When you can basically do whatever you want when you want around your schedule can bring pleasure to your environment, and to the people you care about. Also once a positive minded person attains a substantial amount of money or wealth they are consciously thinking of ways in which they can give back. This is an important trait, and also a part of personal development. Unselfish people who are doing well financially want to see others thrive, and live happily.

Health and Energy:

Without proper nutrition and some form of exercise an individual is basically defeating the purpose of self improvement and motivation momentum. This is the energy that that fastens everything together. Health and Wealth equals Success, and when you are in the presence of prosperous people this is part of their lifestyle and conversation. Your body is your temple, and the more you take care of it the more it will take care of you.

Solid tips to an easy, constructive diet:

- Eat What You Need ? Cut down on extra snacks . Stick to around 2,000 calories a day and only eat reasonably sized meals throughout the day. Avoid eating food or snacks late at night.

- Cut Out Processed Foods and Takeout ? Cook whole foods as much as possible. No microwaved dinners, processed snacks, or sugars. This is a simple one ? vegetables, fruits, and whole grains make you a happier healthy person. If you can do it, get as many organics into your diet as possible.

- Cut Back on Dairy and Meat ? I won?t tell you to become a Vegan, but moderate your meat and dairy intake. Stick to healthier meats like chicken breast and turkey, and limit liquid dairy and soft cheeses heavy in lactose.

- Exercise Daily ? Get out there and exercise every day of the week for at least 15 minutes, up to 30 minutes. It could be a jog, a long walk, a bicycle ride, a game of squash with friends, or a swim. Just be active in some way.

- Get Up Throughout the Day ? Don?t sit at your desk for more than an hour at any given time. Keep active and sit as little as possible to limit that pesky sedentary habit.

Relationships:

You will have to come to grips that not everyone will like you and that?s okay this can be difficult for a lot of people. It does not matter where it comes from, but some people have a strong desire to be liked and accepted by everyone they meet. There is nothing wrong with that, but you need to be willing to accept when someone just does not like you. Get outside of your comfort zone and consider what is going on in the head of the people you meet. In reality when someone doesn?t like you, the odds are considerably in favor of it having very little to do with you. Some people are outright just miserable, have issues or they may simply be having a day full of conflicts. This is something that they have to deal with, and it has absolutely nothing to do with you. When you meet someone for the first time, they are a guest in your world, not vice versa. The relaxation and confidence you display when acquiring the role of host will practically guarantee that no single rejection or poor first impression will have any negative impact on your position as long as you remained poised. By continuing to build your confidence, analyzing any mistakes, and wiling to adjust to whatever happens within an interaction, you create a situation where no single person who dislikes you will ever upset you. If they do, go back to your visualization ? you?re the best,? you Love yourself, and you will never let anyone knock you off course. If they don?t see that, guess whose problem it is??

It doesn?t matter what goals you have, if you want to be more confident, if you want to learn to think positively to help manifest good things in your life, if you want to learn to communicate with other people better, either in the work place or in your personal life. If you have health and fitness goals that you want to achieve in order to live a more energetic and fulfilling life. If you want to attract more money into your life in order to live a more comfortable and exciting lifestyle, no matter what your goals, there are a common set of beliefs and concrete steps that will help make these things happen, and bring you closer towards the dreams you always had embedded inside. You will make some mistakes along the way, but when you make those mistakes, you?re not a lesser person. You?ve just been given a gift ? one that will allow you to progress forward and learn from what just happened. Remember you can have whatever you want in life with positive thinking and visualization alongside self improvement and motivation momentum.

Tags: personal growth, self improvement and motivation, self Improvement and motivation momentum, self improvement books, self improvement tips

Source: http://www.addictionrehabcentersinfo.com/181/four-key-areas-for-self-improvement-and-motivation-momentum/

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